Posts by Syndi Victor

Plant-Based Protein Power

Nutrition
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Staff Writer It is accepted that the human body needs appropriate amounts of protein in order to stay fit and healthy. Protein power repairs tissue, manufacture enzymes, hormones, and other essential chemicals. It is essential to build bones, muscles, cartilage, skin, blood as well as for hair and nail growth.…

Hidden Assassin

Physical
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Staff Writer Around 1.4 million people die every year from viral hepatitis. And 80 % of liver cancer cases in the world are a result of the hepatitis B and C viruses together. That means that 2 of every 3 deaths from liver cancer are attributed to viral hepatitis. There…

Watch Out for Vegan Junk Food!

Food, Nutrition
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Zaidie Crowe, Editor You are Vegan or Vegetarian. That means you eat healthy, right? Wrong! Eating vegan/ vegetarian is no guarantee that you are eating a healthy diet. According to the Online Merriam- Webster Dictionary, junk food is “high in calories but low in nutritional content or, something that is…

Editorial Letter

SEP2019
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Zaidie Crowe LLM Welcome to the Inaugural Issue of 360 – Health and Wellness Magazine.  Grab a cup of tea, find a quiet, comfy recliner and enjoy the cornucopia. We have informative, educational articles, personal and inspiring interviews, profiles in health activism, social awareness articles, a current health news column…

Contributors

Scott Arrington Scott Arrington, B.S. Marine Transportation, U.S. Merchant Marine Academy, 1982 Deep Sea Master’s License and Medical Missionary Certificate, is a Small Farms Consultant and CEO of 3rd Angel Farm and Publishing based in Atlanta, Georgia. Since 2006, he has managed 3rd Angel Farm & Publishing, a small business…

Too Much Sun and Your Health Could Be Toast!

Physical
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Rochelle Capers, Staff Writer The summer season has arrived, and our minds turn to fun, freedom, and frolicking as we soak up those rays. While it’s great to enjoy the season, we have a year-round responsibility to protect our skin from the adverse effects of exposure to sunlight. We have…

The 411 on Juvenile Arthritis

Physical
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Syndi Victor Senior Staff Writer Children, many thousands of children in fact, struggle with a condition which many believe to be confined to older people. Arthritis is the #1 cause of disability in the U.S. And did you know that the total medical costs and earnings losses due to arthritis…

Joys, Tears and Fears of College Life

Social
2 Comments
Syndi Victor Senior Staff Writer Starting college is a huge transition for both students and parents alike. Parents have to let their kids ‘grow up’ and kids have to ‘learn to be adults’. It’s a scary and exciting time for all families. The end of Summer and beginning of Fall…

A Healthy Breastfeeding Culture is a Win-Win for Everyone

Physical
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Dr. Debbie WallaceHost of True Health Doctors Adjunct Professor; Morehouse School of Medicine The single most effective thing that fathers can do to protect babies is to support mothers’ breastfeeding. Every animal feeds their young this way at birth. Only humans have other options for feeding, but none of those…
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